Skip to main content

Posts

Featured

Self-Sabotage Slayer: Break Free and Own Your Success

Feeling stuck?   Successful on paper, yet battling a lack of motivation and a nagging sense of "what if"?   You're not alone.   This episode tackles the often-hidden phenomenon of self-sabotage, the sneaky ways we block our own happiness and growth.   Join us as expert Helen Marie exposes the subtle behaviours that hold us back and reveals the surprising lack of motivation lurking behind them. We'll discuss a real-life example – a mid-40s, single male in finance who, despite his success, found himself procrastinating on a career-boosting certification and struggling with anger in uncontrollable situations.   Learn how to identify your own self-sabotage patterns and, more importantly, how to break free!   We'll share powerful tips to overcome that crippling feeling of "everything will go wrong" and replace it with a powerful "let's do this!" attitude.   It's time to stop holding yourself back and start living the life you deserv

Latest posts

Taming the Overwhelm for Single Parent Bosses

Healing After Divorce: Free & Simple Tools to Get You Back on Your Feet

Rebuild your self esteem and eliminate toxic thoughts with these tools

Decoded: The Dating Scammer Unveiled - How to Find Love, Not Lies

Love in the Digital Age: How to Find Real Connections, and detect Scammers on the way

From Cancer Survivor to Health Anxiety Coach: Breaking Free from the Cycle of Fear

Beyond the Band-Aid: Unmasking the Root Cause of Your Pain

Rebuild your self esteem and eliminate toxic thoughts with these tools

How to live a full life instead of reacting to it

More Than Weight Loss: Healing your relationship with food with mindfulness