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Pause, Pray, Plan: Finding True Peace

Do you believe peace is possible when chaos is everywhere? Are you caught in the exhaustion of trying to control everything, leading to spiritual drift and burnout? In this episode, we reveal that peace is not a reward; it is a spiritual choice that results in stability.   I had a chat with Rev. Dr. A'Shellarien Addison , the first woman Chaplain in the 240-year history of the Delaware Army National Guard, a spiritual clinical trauma-informed practitioner, and author. Dr. Addison shares her personal journey of nearly losing her peace while juggling high-pressure leadership and family life. She identifies the universal test: the constant pressure to be "productive" instead of  purposeful .   She reveals the transformative, God-given three-step strategy she uses to navigate crisis with clarity:  Pause, Pray, Plan. This framework is a simple, actionable path to moving from reactive decisions to divine direction . Learn how spiritual disciplines like the PAUSE and...

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