Stop outsourcing your health. True self-reliance starts with your body.
You can store years of food and repair your own roof. But if you hand your body over to a pharmacy, that is not self-reliance, says Axay Shah. That is a well-stocked dependency.
At age 50, exhausted and pre-diabetic, Axay decided his diagnosis was not his verdict. Today, at 67, he is on zero medications, has zero chronic disease, and has run eight marathons.
Tune in to learn how to stop outsourcing your health and build the most neglected form of preparedness: physical independence.
In this episode, we discuss:
- Why physical health is the most neglected form of self-reliance.
- How to completely shift your mindset when a doctor hands you a chronic illness diagnosis.
- Axay's 16-year journey of healing through 100% plant-based raw foods.
- Why age 50 is not too late to reverse course, beat exhaustion, and even run your first marathon.
Unconvinced? Everything Axay said is backed by 21 years of published medical records. https://rawfoodiest.com/medical-proof/
Disclaimer: The information shared in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. We are not responsible for any actions taken based on the information provided.
Watch the interview here: https://youtu.be/YaxKK_4DJrQ
Topics covered:
health self reliance, raw food diet, reversing pre-diabetes, plant based lifestyle, Axay Shah, in nature we trust, natural healing, refusing medical verdicts, running marathons after fifty, curing exhaustion, holistic health independence, healing chronic illness naturally
SUGGESTIONS
If you love sweet foods but want to keep lean, keep reading! (Especially in preparation for the holiday season, right? It’s only 4 months away!)
You do not have to live on cardboard to stay healthy. Here are the exact books to help you enjoy delicious meals and sweet treats while keeping your blood sugar under lock and key.
(Heads up: I am of course affiliated with these links!)
Forks over knives: - the cookbook: over 300 recipes for plant-based. This is the ultimate companion to the landmark documentary. It contains over 300 recipes built completely around whole grains, legumes, and vegetables without using added oils. It is a fantastic tool for anyone trying to lower their cholesterol, lose weight, and reclaim their physical health.
Buy it here: https://amzn.to/4ypTqXS
Medicinal cookery: I actually own this amazing book by Dale Pinnock. It offers delicious recipes that target digestive problems, heart and circulation conditions, issues concerning the immune and nervous systems and skin disorders.
Here it is: https://amzn.to/4yurum2
Bakerita: This bestseller is packed with over 100 gorgeous recipes for the modern baker. Every single dessert is gluten-free, dairy-free, and refined sugar-free, utilizing natural sweeteners like date syrup, maple syrup, and fruit to keep your sweet tooth satisfied without spiking your insulin levels.
Get it here! https://amzn.to/4wKS74i
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