Decoding Procrastination: Strategies for Overcoming the Hurdles

In this interview I engage in a great conversation with Dinara Skeiryte, an experienced hypnotherapist, and we go diving deep into the intricacies of procrastination. We unravel the layers surrounding this human tendency, dispelling the myth of laziness and delving into the various factors that contribute to this common challenge.

 

Join Dinara and me as we navigate through the roots of procrastination, addressing issues like overwhelm, fear of failure, and perfectionism that often lurk behind its surface. In this informative interview, we discuss practical strategies to halt procrastination, exploring whether motivation is a necessary precursor to taking action.

We hope you will find our toolkit useful for understanding and overcoming procrastination, arming you with actionable insights to boost productivity and reclaim control of your time. We love giving  tangible solutions to this universal challenge, and it’s great to empower ourselves every day by knowing that we are not simply ‘lazy’

 

Please do not procrastinate watching the entire episode :)

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Video link (If you prefer the video version, with blunders!)

https://youtu.be/ZTJp1u5JSLI

Dinara's Website: https://thefullspectrumyou.com

Mine: www.Franzsidney.com

Design and photo credit © Franz Sidney

New year - new you....what are you waiting for?

 

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Check out this episode!